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	<title>Leon Durupt</title>
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	<link>http://www.leondurupt.com</link>
	<description>Music, Art and Life</description>
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		<title>First Day Back Working Out &#8211; AGAIN!</title>
		<link>http://www.leondurupt.com/2011/10/10/first-day-back-working-out-again/</link>
		<comments>http://www.leondurupt.com/2011/10/10/first-day-back-working-out-again/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 05:46:49 +0000</pubDate>
		<dc:creator>Leon Durupt</dc:creator>
				<category><![CDATA[endurance]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[vanity]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[If you read my earlier post on the muscle behind the magic, you will know that I have a deep appreciation for those that can commit and stay with something over the long haul. Working out has not been that way for me. The first couple weeks are great, I feel great, motivated and on]]></description>
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		<title>Demanding The Stage</title>
		<link>http://www.leondurupt.com/2011/10/09/demanding-the-stage/</link>
		<comments>http://www.leondurupt.com/2011/10/09/demanding-the-stage/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 17:01:21 +0000</pubDate>
		<dc:creator>Leon Durupt</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[apple computer]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[leaders]]></category>
		<category><![CDATA[mentors]]></category>
		<category><![CDATA[steve jobs]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.leondurupt.com/?p=43</guid>
		<description><![CDATA[Every company has at least one. Or should have at least one. Hopefully for the sake of their long-term success, every company has several. They do not take a back seat, or at least don&#8217;t want to. And they can be identified across sectors and across cultures as people who will not accept not being noticed]]></description>
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		<title>The Muscle Behind The Magic</title>
		<link>http://www.leondurupt.com/2011/10/06/the-muscle-behind-the-magic/</link>
		<comments>http://www.leondurupt.com/2011/10/06/the-muscle-behind-the-magic/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 19:47:27 +0000</pubDate>
		<dc:creator>Leon Durupt</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[hard work]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[practice]]></category>

		<guid isPermaLink="false">http://www.leondurupt.com/?p=30</guid>
		<description><![CDATA[I recently stopped going to the gym. Magically, my back, shoulder and arm muscles have all reduced in size. Someone who hadn&#8217;t been paying attention wouldn&#8217;t even notice that I&#8217;m skinny, again. Some have noticed, however. When I was working out and getting bigger, the progress was remarkable, and some took notice. For them it]]></description>
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		<title>You&#8217;re here! Thanks for coming. I&#8217;ll do my best not to bore you.</title>
		<link>http://www.leondurupt.com/2011/10/05/thanks-for-coming/</link>
		<comments>http://www.leondurupt.com/2011/10/05/thanks-for-coming/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 15:36:16 +0000</pubDate>
		<dc:creator>Leon Durupt</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[politics]]></category>

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		<description><![CDATA[My name is Leon Durupt and I&#8217;ve been working and performing in China for the last decade (plus). I like to think that I&#8217;ve grown up here and that despite all the mistakes made, I&#8217;ve learned a ton about business, Chinese and life in general. I hope that what I present here can be a]]></description>
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